Individual Fitness & Wellness Consulting
Assessment, a personalised plan and coaching that covers training, food habits, sleep, recovery and stress.
What we cover
Packages
A full picture of your fitness, movement and habits.
Duration
[60–90] minutes
Format
In person, Kigali
Payment
Pay in full when booking
Not included: ongoing coaching, medical tests
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Book an AssessmentA plan built from your assessment that fits your schedule.
Duration
Delivered within [5] days
Format
Digital plan + review call
Payment
Pay in full when booking
Not included: assessment (book separately or bundle)
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Choose this planMost complete
Structured coaching with clear milestones over 12 weeks.
Duration
12 weeks
Format
Hybrid: in person + online
Payment
Pay in full or [3] monthly instalments
Not included: gym membership, supplements
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Start 12-week coachingOngoing coaching with a progress review every month.
Duration
Monthly, cancel with [30] days notice
Format
Hybrid or online
Payment
Recurring monthly payment [where available]
Not included: initial assessment
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Start monthly coachingHow it works